A local community support network for making better lifestyle choices. Based in Leeds wit has a nationwide membership and following and now has wordpress web pages and blogs. Members are sharing their stories about health and fitness improvements. HCPs and people interested in lifestyle changes and functional health are welcome. Some members are reversing glycation damage and going into remission on Type 2 Diabetes. Some just lose weight. Others are interested in using “fat-burn” to fuel endurance sports by avoiding the frequent hypoglycaemic fuel stops and damage caused by sugar generating foods.