Category Archives: General

Cholesterol  – under attack again – by vaccine!

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With yet another misguided attempt to remove cholesterol from humans let me explain their stupidity:

The lipid nutrition cycle has large low-density lipids (LDL)
out-bound from the liver, taking fatty nutrition to all organs in the body.
Smaller high-density lipoproteins (HDL) form on the return side, taking excess
or damaged lipids back to the liver. In a healthy person there is a ratio of
about 5:1 (LDL/HDL) when the cycle is working correctly.

The unscientific characterisation this lipid nutrition cycle
ratio as ‘good cholesterol’ and ‘bad cholesterol’ has created an extremely poor
understanding, and consequently inappropriate treatment, of total serum
cholesterol.

The bitly link to my conference presentation (notes &
references) gives the detailed explanation.

In summary it is the failure of the lipid receptor mechanism that allows LDL to build up and that damage is often glycation (AGE) caused by reactive blood sugars (glucose and more recently fructose).

Professionals who talk about good cholesterol and bad cholesterol are simply displaying total ignorance of their field.

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Link

Low-carbohydrate
high-fat (LCHF) diets are at least as effective as other dietary
strategies for reducing body weight, with the additional advantage of
increased satiety and spontaneous reduction in energy intake.

LCHF
diets are an effective dietary strategy to improve glycaemic control
and reduce hyperinsulinaemia in type 2 diabetes mellitus and in
otherwise healthy patients with insulin resistance.

LCHF
diets have unique effects on blood lipid concentrations and
cardiovascular risk factors, characterised by decreased blood TG, ApoB
and saturated fat concentrations, reduced small LDL particle numbers and
increased HDL-C concentrations. The effect on LDL-C concentrations is
variable.

Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review — Noakes and Windt 51 (2):
133 — British Journal of Sports Medicine

A Fructose Damage Blood Test?

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HbA1c sugar damaged blood protein – are we measuring the
most important thing.?

Whilst I have no doubt that measuring this is a great way to
detect potential sugar damage, it may only be the tip of the iceberg.

Fructose damage should be measured. Fructose has been
increasing in our foods since the now discredited ‘low-fat high-sugar’ food
fads hit the markets almost 40 years ago.

On a ‘High-Fat Low-Car’ regime I have found that keeping below
70mmol/mol (6%) has prevented all obvious diabetes symptoms from developing.

Avoiding refined Fructose products may be most important
because Fructose is 7x more reactive and damaging towards the bodies protein
mechanisms and enzymes.  The benefits of
avoiding high-fructose foods (HFCS on labels) may be many times greater than
simply managing glucose for modern type 2 diabetics if over the last 40 years HFCS
fructose additives are 7x more dangerous than glucose when it come to sugar damage!

We urgently need
to routinely test for Fructose damage in a blood test!

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