Very low-carbohydrate diets in the management of diabetes revisited – New Zealand Medical Journal
Tag Archives: LCHF diets
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The inability of current recommendations to control the epidemic of diabetes, the specific failure of the prevailing low-fat diets to improve obesity, cardiovascular risk or general health and the persistent reports of some serious side effects of commonly prescribed diabetic medications, in combination with the continued success of low-carbohydrate diets in the treatment of diabetes and metabolic syndrome without significant side effects, point to the need for a reappraisal of dietary guidelines.
•They present major evidence for low-carbohydrate diets as first approach for diabetes.•Such diets reliably reduce high blood glucose, the most salient feature of diabetes.•Benefits do not require weight loss although nothing is better for weight reduction.•Carbohydrate-restricted diets reduce or eliminate medication.
•There are no side effects comparable to those seen in intensive treatment with drugs.
Feinman RD, Pogozelski WK, Astrup A, Bernstein RK, Fine EJ, Westman EC, Accurso A, Frasetto L, McFarlane S, Nielsen JV, Krarup T, Gower BA, Saslow L, Roth KS, Vernon MC, Volek JS, Wilshire GB, Dahlqvist A, Sundberg R, Childers A, Morrison K, Manninen AH, Dashti H, Wood RJ, Wortman J, Worm N, Dietary Carbohydrate restriction as the first approach in diabetes management. Critical review and evidence base, Nutrition (2014), doi: 10.1016/j.nut.2014.06.011.
You can’t get funding very easily for lifestyle trials because there is no profit to be made. Or is there? Medical Insurance and NHS costs would be reduced dramatically – so there is a cost reduction motive for funding!
Dietary Carbohydrate restriction as the first approach in diabetes management
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There has been recent speculation about the benefits of blood letting in Type 2 diabetes. However in 2008 L. Mascitelli, F. Pezzetta, M. R. Goldstein wrote
…dietary factors, which inhibit iron absorption (i.e. low-fat dairy consumption and habitual coffee intake), have been shown to be associated with a substantially lower risk of type 2 diabetes
They went on to conclude that a few basic lifestyle interventions might make more sense……
…we suggest that, in patients with or at high risk for type 2 diabetes, improving insulin sensitivity with physical exercise, metformin therapy and low-carbohydrate diet might break the vicious circle of insulin resistance, increased intestinal iron absorption and further worsening of insulin resistance.