Low-Cholesterol – A Leading Cause of Failing Health

Diabetes

In 2008 Dr Luca Mascitelli sent me a paper by Xia et al. [1] which showed how lowering cholesterol could stop insulin production in the human pancreatic beta-cells – a leading cause of diabetes. Here we had a biochemical explanation of the rise in diabetes associated with statin use and the science was excellent.

Adverse-Effects of Cholesterol Lowering

Could low-cholesterol affect other organs of the body?  After a review of published papers in the professional medical journals we had the answer. Yes! Lowering the cholesterol level in the bodies organs (cell membranes) by as little as 10% (molecular ratio) stopped the exchange of nutrients and other products with the blood stream. The organs’ cells shut down and the implications are devastating to health [2].

Muscles – Wastage, Aches, Mobility Issues and Kidney Failure

In muscles the cell walls, becoming deficient in cholesterol, will eventually leak causing muscle loss, mobility problems, ‘cola-coloured urine’ and ultimately kidney failure (muscle waste damaging kidney tubules – rhabdomyolysis).  These effects are warned about in the leaflets that come with statins medications. The connection between the nervous system and the muscles also begins to fail because there is not enough cholesterol, used to wrap the chemical messengers (neurotransmitters Lrp-4 and Agrin) between nerve and muscle causing aches and mobility issues. The heart is the most important muscle and so we could now understand why low cholesterol is associated with progressive heart failure.
See [2] for review details and references.

Central Nervous System

The published work of F W Pfrieger, shows how copious quantities of cholesterol  are used making memories and thought processes. The nerves (neurons) and  connections (synapses) depend on cholesterol for formation and function. The nerve fibres (axons) are protected by myelin (50% cholesterol) which needs constant supply for repair. In our review we discuss a range of problems from Dementias through behavioural change and aggression which are associated with cholesterol depletion and adverse side-effects of statin.
See [2] for review details and references.

Other problems now associated with Low-Cholesterol levels in organs are:
• Raised risk of MRSA and skin infections
• Failure of Bone maintenance (fracture risks)
• Increased Cancer risks
• Increased risk of death associated with falling cholesterol

Cholesterol is vital and the events leading up to this health crisis and contradictory advice from authorities is discussed further in my conference paper report “The High Cholesterol Paradox”

Low-Cholesterol + Elevated Blood Sugars + Statins = Very Poor Health Outcomes

1. Xia F, Xie L, Mihic A, et al. Inhibition of cholesterol biosynthesis impairs insulin secretion and voltage-gated calcium channel function in pancreatic beta-cells. Endocrinology 2008; 149: 5136-45.
2. G Wainwright, L Mascitelli & M Goldstein. Cholesterol-lowering therapy and cell membranes. Stable plaque at the expense of unstable membranes? Arch. Med. Sci. 5, 289–295 (2009).

Specific links to papers and blogs are highlighted in throughout

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The Damage Triad: Sugar, Low-Fat and Statins

There are now countless thousands of statin victims organising self-help groups on the social media sites. They are often frustrated by not finding a formal voice or champion for their concerns within the medical profession.  Fortunately many of them, myself included, are able to research bio-sciences, health and medical matters. The deafening silence of general practice was momentarily broken by Fiona Godley, editor of the BMJ (British Medical Journal) in 2015 and now the story is out there..

Many statin victims find themselves caught up in a triad of life-style damage: Sugar, Low-Fat  and Statin Damage

  1. Elevated blood sugar is damaging organ lipid receptors which capture fatty nutrient parcels called LDL. LDL lipids are no longer able to be absorbed from our blood, leading to a drop in fatty nutrient supply to all the organs and tissues of the body.  The heart, brain, muscles and nervous system are made vulnerable by this shortage of fatty nutrition. The greatest damage is done by fructose reacting with the LDL lipid receptors.
  2. Low-Fat,  or fat restriction, in the diet adds yet more stress to the organs and tissues. They become more deprived of fats and other fat-soluble nutrition. Our cell walls and membranes are a double layer of fats and cholesterol (lipids). The shape, the workings and protection of cell contents rely on this lipid-cholesterol wrapper.  The whole body needs a constant supply of fatty nutrition to maintain the health of all our organs and tissues.
  3.  Statins are defined by their ability to shut down an important biochemical assembly line in our bodies (mevalonate). This blocks vital supplies of cholesterol, hormones, Co-Enzyme Q10 and other signalling molecules in the body. One fifth of all the molecules in cell membranes (walls and dividing) must be cholesterol, and the loss of cholesterol due to statin drugs will eventually cause our cells to leak and fail. Statin victims notice it most in the most used and largest of organs. Muscles begin to leak affecting kidneys. Sufferers talk about “Cola Coloured Urine” which comes from muscle myoglobin (the red stuff out of meat). Eventually the kidneys are blocked by break down products. Cholesterol is required for the formation and function of our memories, thoughts and behaviours! Violence, Dementias and suicides are well documented statin side-effects. The loss of CoQ10 is also debilitating to energy levels and the failure of beta-cells makes statins a significant cause of diabetes.
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The three effects combine to cause a devastating set of circumstances which left unrecognised will lead to kidney failure, dementia and neuro-muscular damage – Life threatening, painful and debilitating conditions.  General practitioners are briefed by the statin manufacturers to see these effects as part of the original reason for prescribing statins.  They are encouraged to prescribe for the side-effects rather than think about their cause. Eventually it is too late to fix the damage. Then what? Pre-mortem or post-mortem?
The cruel irony is that statin related deaths from dementia, kidney disease and organ failure are rarely attributed. They cannot be used in off-set against the relatively insignificant statistical claim that statins may prevent heart attacks!
My associates and I have published reviews in medical journals, and made a conference presentation with references supporting this summary. You can read more in “The High-Cholesterol Paradox” which has references to key journal papers.
Download it free on this link: http://bit.ly/1fkGYgb  Following the link will result in the .pdf being downloaded to your download folder to save or view.

Sugar-Damage & Heart Disease

Heart disease is
often associated with undiagnosed diabetes. The secret of managing
this is to request an HbA1c blood test that measures your
sugar-damage. The results in UK are given as a number (mmols/mol)
which counts damaged blood molecules per 1000. That number should
always be less than your age – ideally under 49 for healthy folks
and under 59 for type 2 diabetics controlling it with lifestyle and
metformin. Sugar damage accumulates slowly so as we get older we can
relax the figure a little to avoid low blood sugar from medication.


If you feel hungry
2hrs after a sugary snack (biscuits) you are spiking you blood sugar
and after 2hrs your natural insulin has mopped up the blood sugar
turning it into visceral (belly) fat. The low sugar level / raised
insulin produces a hunger. Another sugar snack cycle begins. Break it
with a low sugar high fat snack and start to lose weight around the
middle (Nuts – check label to avoid added sugar/honey)!


Make your own food
and get to know its composition. Keep a food diary and weigh all
foods you eat to work out how much carbohydrate (sugar generating
food) you eat every day. There is a lot of helpful information on the
package. The per 100g column give you the percentage carbohydrates
and sugar. Don’t count the sugar twice as it is included in the
carbohydrate figure. (of which…)


Everyone is
different so start with 100g carbs per day and find out what you can
process using quarterly HbA1c blood tests from your GP. My personal
target is 80g per day. All foods contain a small amount of
carbohydrate but just worry about the explicit carbs like rice,
pasta, flour, starchy foods (like potato) and sugars.


You’ll need to get the balance of your 2,000
daily calories from fats. You will rarely feel hungry this way as no
excess insulin is produced because you have fewer smaller blood sugar
spikes to deal with. High cocoa-fat chocolate (low sugar) is a guilt
free treat! Try a double cream ganache chocolate for desserts.

Fructose is 7 times
more reactive (dangerous) than glucose so avoid all high fructose corn syrup
(HFCS) as over time they are very damaging to our proteins.


Check the weight of
dry starchy foods (pasta etc.) typically 60% Carbs and an egg sized
portion of potato is 10g carb. You’ll soon get become expert at
assessing portions.

http://bit.ly/1lNab2C has more information

Sugar Damage and Dementia

A normal brain requires reliable supplies of fatty nutrients supplied by the liver as LDL. LDLs are fatty packets of nutrients travelling in the blood to feed the brain and other organs.  LDL receptors on the organs recognise the LDL packets and absorb them. The ‘empty packets’ (HDL), carrying waste for recycling, return to the liver via the blood stream.
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Over time sugars damage the LDL labels, and thus stop the nutrients from being recognised by the brain’s LDL receptors. Consequently LDL stays in the blood and less HDL packets are produced.  This raised LDL. and lower HDL. is associated with poor health. The cause is sugar-damage. image

Sugar damage causes the brain to be starved of vital fat and cholesterol.

Treatments which lower ‘LDL cholesterol’ do not help. They further deprive the brain of LDL, The brain and other organs become starved of fatty nutrients. Meanwhile, any excess dietary sugars (fructose & glucose) become the cause many ‘diabetes associated’ illnesses.

Fructose, which is increasingly being added to food products, is the new problem sugar. It is more reactive and 10 times more damaging than glucose.

The vital fatty nutrients in LDL are falsely called ‘Bad Cholesterol’.

Raised blood lipids (LDL) are a symptom, and again the cause is sugar-damage.

Is it any wonder that years of the dogmatic policy of ‘Cholesterol Reduction’ have failed to deliver health benefits, and is fraught with problems such as muscle wastage, diabetes and dementia?

The above is a very simplified overview of our paper. If you click on this link you can read our full paper, as published in the Archives of Medical Science.

Click here for our Dementia Paper

(These are ‘free access’ publications)

Link

Sweet poison: why sugar is ruining our health

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Over the 40 years from 1969 to 2009, I had a forty year anecdotal adventure in biochemistry leading to the publication of a seminal paper on cell-membranes and an invitation to contribute more biochemical thoughts in new hypotheses about modern medicine.  12 years involved in teaching chemistry followed by 28 years in Information technology.

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The anecdotal adventures in biochemistry started in the 1970s. Working as a chemistry teacher I found myself increasingly troubled by contact dermatitis and eczema.   This career trauma led to my retraining as a computer scientist and information technologist, a cleaner environment in which to survive and explore modern science.

The Anecdotal Biochemist

Link

Link to slideshow

Excess exposure to fructose intake determines the liver to metabolize high doses of fructose, producing increased levels of fructose end products, like glyceraldehyde and dihydroxyacetone phosphate, that can converge with the glycolytic pathway. Fructose also leads to increased levels of advanced glycation end products.

The macrophages exposed to advanced glycation end products become  dysfunctional and, on entry into the artery wall, contribute to plaque formation and thrombosis.

Sugar-Damaged Proteins