Two Leeds researchers again, but this time they talk about Cholesterol Sulphate
Blog Archives
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A local community support network for making better lifestyle choices. Based in Leeds wit has a nationwide membership and following and now has wordpress web pages and blogs. Members are sharing their stories about health and fitness improvements. HCPs and people interested in lifestyle changes and functional health are welcome. Some members are reversing glycation damage and going into remission on Type 2 Diabetes. Some just lose weight. Others are interested in using “fat-burn” to fuel endurance sports by avoiding the frequent hypoglycaemic fuel stops and damage caused by sugar generating foods.
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Extracts of my contribution to the book by Dr Duane Gravelins MD
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Thank you |Stephanie for the acknowledgements and refs in this amazing essay on statins
Statins and Myoglobin: How Muscle Pain and Weakness Progress to Heart, Lung and Kidney Failure
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Submission to the Academy of Medical Royal Colleges on the causes the recent rise in obesity.
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Low-carbohydrate
high-fat (LCHF) diets are at least as effective as other dietary
strategies for reducing body weight, with the additional advantage of
increased satiety and spontaneous reduction in energy intake.
LCHF
diets are an effective dietary strategy to improve glycaemic control
and reduce hyperinsulinaemia in type 2 diabetes mellitus and in
otherwise healthy patients with insulin resistance.
LCHF
diets have unique effects on blood lipid concentrations and
cardiovascular risk factors, characterised by decreased blood TG, ApoB
and saturated fat concentrations, reduced small LDL particle numbers and
increased HDL-C concentrations. The effect on LDL-C concentrations is
variable.
Liz & Glyn Wainwright 